Eggplants are not only healthy, but they also make a fantastic base for mini pizzas... Which makes it all the pizza, but none of the carbs!

Every family has a heritage story, and today I'm partnering with Ragu to share mine.

With summer time in full swing in South Africa, papayas are everywhere and I am taking advantage of every second I can enjoy these beautiful juicy fruit in my mouth!

This is a vegan beetroot corn stew that's perfect for the upcoming Autumn weather. 

Today is Monday and the weather is so darn gorgeous outside. I'm back in Joburg now but I bought two giant bags of mulberries with me and they went straight into this morning's smoothie bowl. 

Coffee float? Ice cream float? Affogato?

If there is one piece of advice I can give anyone, it would be to ALWAYS have quinoa in your fridge!

Chips are always a crowd pleaser. This vegan nacho with black bean and avocado dish got wiped out by the end of the night.

I love adding a handful of fruit to my salads and grain bowls.  There's just something about the sweet and savoury flavour contrast that tickles my taste buds. 

Make them as simple or as elaborate as you like - this is just another simple take on how I ate my broccoli rabe!

Broccoli rabe are delicious and make a fantastic side dish sautéed on its own, but this pesto really helps to add an extra kick, especially if you enjoy bold (garlicky) flavours! 

The refreshing taste and crunchiness of the radish balances perfectly with the smoothness and the richness of the pesto.  So simple and delicious for a light lunch or easy afternoon snack! 

I think summer time is all about treating yourself....  Think ice cream, smoothies and COOKIES.  

July is the month of matcha and smoothies so I am very happy to share today's recipe in celebration of SMATCHA month with PANATEA!

If you've seen my flower salad earlier last week, you'll already know about my current obsession with broccoli rabe at the moment. 

A stroll through the Union Square Greenmarket yesterday left me with two things: a giant bag of radish and broccoli rabe.