With summer time in full swing in South Africa, papayas are everywhere and I am taking advantage of every second I can enjoy these beautiful juicy fruit in my mouth!Read More
Today is Monday and the weather is so darn gorgeous outside. I'm back in Joburg now but I bought two giant bags of mulberries with me and they went straight into this morning's smoothie bowl.Read More
A glass filled with vitamins, potassium and electrolytes, this three ingredient smoothie is a perfect anytime pick me up snack!
1 cup blackberries
1/2 cup coconut water
Combine all ingredients in a blender and blend for 30 seconds - 1 minute. Serve and enjoy (maybe with a side of roses)!